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Caroline Davies

Caroline Davies

Caroline is a mum, writer and mental health practitioner from Hampshire with a particular interest in health and well-being and all things parenting.

Don't feel guilty - crying is a natural part of your baby's life
Advice, Blogs, Sleep

Controlled crying: I was wary but it worked for my baby

When I became pregnant with my first child, probably in the same way all new mums do, I had a lot of naïve assumptions…

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Fashion & Beauty, New mothers

5 ways to love your post baby body

Throughout my twenties I was pretty body-conscious. I went to the gym regularly and spent as long as I wanted preparing healthy, nutritious meals… or at…

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Mumfidential
In the news, Mindful mums, New mothers

“The new ‘Mum-me’ wasn’t me, it was postnatal depression”

After the birth of my first child I felt as if I had no idea what I was doing. This was only normal (who doesn’t feel like…

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