Mumfidential doesn’t seek to be all things to all mothers, rather everything to a few. Our aim is to engage, inspire and entertain you through the highs and dark lows of motherhood. We’d like to be what you read when you’ve finally got some time to yourself.
What we eat can affect our mood so much. Here are five foods that have been scientifically proven to help with mental health. By Dr. Mike Molloy, Nutrition Coach and Founder of M2 Performance Nutrition
Emma Bianco, founder of Pure Earth Collection, has spent the last four years researching the materials used to make conventional baby products. Here, she talks about best practices for safe sleeping for babies.
New mum Emily Sethi suffered anger and grief when she struggled to feed her first child, Iyla. Second time round she has found solace in a new website frankaboutfeeding.com set up to reduce the isolation felt by another mama on her feeding journey.