Mumfidential doesn’t seek to be all things to all mothers, rather everything to a few. Our aim is to engage, inspire and entertain you through the highs and dark lows of motherhood. We’d like to be what you read when you’ve finally got some time to yourself.
It’s taken four pregnancies to discover that I might have been taking the wrong kind of folic acid. Many of us do, apparently, as the supplements found on the shelves in chemists aren’t in a form our bodies can process.
Bladder weakness and other pelvic issues DO NOT have to dominate your life after birth, says Wendy Powell, maternal health expert and CEO of leading medically recommended postpartum digital exercise programme, MUTU System.