5 amazing benefits of pregnancy yoga
Pregnancy yoga guru Tara Lee gives her top five reasons for keeping up a yoga practice (or starting one!) during pregnancy. 1. It improves your…
Pregnancy yoga guru Tara Lee gives her top five reasons for keeping up a yoga practice (or starting one!) during pregnancy. 1. It improves your…
The following exercises and video are helpful for the second trimester, the perfect time to start your yoga practice (once you’re finally over the nausea and are…