Smart Infused Füd is the the UK’s first and only range of frozen food, aimed at supporting the cognitive health in primary school aged children. It is also a life saver for those days when you run out of time or simply like to spend more time with your children, or on yourself 🙂
You know what they say: fail to prepare, and you’re preparing to fail. Here are some tips to make your kids’ packed lunches healthier and more interesting.
September is a good time to up the Omega 3 and eat more vegetables, says nutritionist Mary van der Westhuizen
Tara Loader Wilkinson expected her morning sickness to be over by 12 weeks. No chance. She’s still getting waves of it at 22 weeks. Don’t suffer in silence, she says…
Frida Harju-Westman, in-house nutritionist at health app Lifesum (www.lifesum.com), busts a few of the most common pregnancy diet myths
Parmigiana Di Melanzane is an Italian classic that makes a perfect midweek meal for children and their parents. Mary van der Westhuizen’s recipe is the ultimate, we think.
If you want to boost your child’s immunity this winter look no further than these tips from celebrity nutritionist and supermum-of-four Mary van der Westhuizen
Baby-led weaning was forced upon Emily Jenkinson but now she is a devotee. Here she explains what she has learnt…
Perfect for summer, perfect to make with your kids, perfect to enjoy with a cup of earl grey… (one can dream…)
Luckily London has plenty of posh restaurants with kids menus. Here are some of our favs