New mums in London, this one’s for you.
Sen Wellness is running a Mothering the Mother retreat next Saturday, to help you reconnect and generally have some time and space to yourself for a change.
The four-hour retreat includes a massage, a yoga workshop, a session with a cranial osteopath, time to share your experiences if you wish, and a delicious, nutritious meal.
It’s run by the amazing Sam Kankanamge, a cranial osteopath, and a team of experts including Natasha Tillie, a homeopath and Jemma Foster, a naturopathic chef.
- The workshop will be held from 9.30pm – 1.30pm at Sen Wellness Clinic and is £95 all inclusive of treatments, food, yoga and the workshop.