Cathy Rentzenbrink: A Letter To Read When Times Are Hard
byIn this letter to herself, bestselling author Cathy Rentzenbrink, provides some no-nonsense instructions to help manage the inevitable lows life brings.
depression
“The new ‘Mum-me’ wasn’t me, it was postnatal depression”
byAfter the birth of my first child I felt as if I had no idea what I was doing. This was only normal (who doesn’t feel like…
Fathers can suffer from postnatal depression too
byWhen we think about men suffering from post-traumatic stress disorder (PTSD), we automatically think of those that have fought in a war, or are associated with…