We love: Postnatal fitness classes in South West London
byThis morning I lugged my poor, exhausted, body (too much wine last night) to Balance in SW4, for a postnatal core strength class. If I didn’t have…
This morning I lugged my poor, exhausted, body (too much wine last night) to Balance in SW4, for a postnatal core strength class. If I didn’t have…
I’m a pilates teacher, so was exercising right up until my son, Jacoby, arrived. Afterwards, I longed to get fit again but found it…
If you’re struggling to make it to any pre or postnatal fitness classes, here are two exercises that can be done easily and safely…
I began the second trimester feeling appalling, a result of two months of non-stop carbohydrates and a kidney infection. But happily, once I started exercising…